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Plantar Warts can be treated in Many Ways
Warts can occur on nearly any part of the body, but when they are found on the feet they are called plantar warts. Warts are caused by different strains of the human papillomavirus.
Warts can spread from skin to skin contact as well as through surfaces and can be treated through a variety of ways. Dr. Andrew Smith of the daily times states that one way plantar warts can be treated are by just ignoring them. Accordingly 65% of warts disappear on their own within two years.
For the tougher warts that are a little bit more stubborn there’s non-prescription salicylic acid, liquid nitrogen and even surgical excision.
If you are struggling with plantar warts, there is most likely a treatment available to remove them. Contactone of our podiatrists of New York Foot and Ankle for more information. Our doctors will treat your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
· Legions on the bottom of your feet, usually rough and grainy
- Hard or thick callused spots
· Wart seeds, which are small clotted blood vessels that look like little black spots
· Pain, discomfort, or tenderness of your feet when walking or standing
Treatment
- Freezing
- Electric tool removal
- Laser Treatment
- Topical Creams (prescription only)
- Over-the-counter medications
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, will help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our offices located in Bethpage and Franklin Square, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Stress Fracture Recovery Involves Patience
When runner Vicky Huber Rudawsky reinjured her stress fracture in her foot after putting too much pressure on it too soon, she learned a valuable lesson in patience. Once Huber Rudawsky was cleared by her doctor after waiting nearly a year to recover from her initial stress fracture she “hit the ground running” and immediately got back into heavy training.
The runner should have gradually got back into her routine starting with low weight-bearing activities such as swimming. Another way to prevent or reduce the probability of a stress fracture includes cross training, the alternating of activities so no one area of the body faces the same stresses every day.
Wearing shoes with proper support and incorporating calcium and vitamin D in your meals can also prevent stress fractures.
Stress fractures are painful and can keep runners off of their feet for a long period of time. If you think you have a stress fracture contact one of our podiatrists of New York Foot and Ankle. Our doctor will treat your foot and ankle needs.
Dealing with Stress Fractures of the Foot and Ankle
The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use. Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.
What are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
-runners
-people affected with Osteoporosis
-play tennis or basketball
-gymnastics
-high impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves in high impact will aggravate pain.
Treatment
The individual and the degree of injury depend on the fracture of the foot. Some fractures heal very fast while others take a long times and one would need crutches.
- Surgery with support pins around the fracture helps
- A great intake of Calcium and Vitamin-D helps for strong bones
- Set a regimen for running or other activity
- Wear supportive shoes
If you experience any discomfort or stress stop what you are doing and get rest. If symptoms persist see an orthopedic specialist right away.
If you have any questions please contact our offices located in Franklin Square and Bethpage, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
CJ Miles Discusses His Use of Orthotics for Sore Flat Feet
Indiana Pacers’ forward CJ Miles was feeling spasms in his feel while participating in his pregame routine, when he decided to go back to the locker room for treatment.
The cramp-like feeling in his feet was due to his flat feet locking up during training. Miles has even stated that his feet are so flat he has suffered from calf strains. The forward has been working with trainer Josh Corbeii to find the right fit of orthotics to reduce the unpredictable cramping of his feet during games and practices.
If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists of New York Foot and Ankle. Our doctors will treat your foot and ankle needs.
What are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain, but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct over arched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you, or if you have a more severe foot issue, it is possible to have your podiatrist prescribe custom orthotics.
These high quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and more severe heel pain.
They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses, and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist on the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain free.
If you have any questions, please feel free to contact our offices located in Franklin Square and Bethpage, NY. We offer the newest diagnostic and holistic treatment protocols for all your individual foot and ankle needs.
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Doctor Discusses Typical Signs of Toenail Fungus
According to Dr. Pfenninger of the Midland Daily News, it is estimated that ten percent of the adult population already has some type of nail fungus. At times, individuals can have toenail fungus and not even be aware that it is there. Some signs of nail fungus include thickening, discoloration, weak nails, appearance of debris under the nail, foul smells when nails are wet, and the occasional lifting up of the nail into a tent-shape. Older individuals and women are also more likely to have fungus in their toenails. Many people may have toenail fungus but initially confuse it for an ingrown toenail. Although there are topical and oral antifungal medications available, prevention is important. To avoid nail fungus, allow your feet to fully dry after showering and keep the nails groomed.
While toenail fungus is troublesome to eradicate, it is not impossible. For more information about treatment, consult with one of our podiatrists from New York Foot Experts. Our doctors will attend to all of your podiatric needs.
Toenail Fungus Treatment
Toenail fungus is a problem which affects many people and is hard to get rid of. Fortunately, there are several methods to go about treating toenail fungus.
Antibiotics & Treatments
Lamisil – is the most commonly effective treatment for toenail fungus. It is available as an antibiotic Terbinafine tablet and cream. Terbinafine is a chemical component which kills fungal growth on the body. Applying regular doses will gradually kill the fungal growth. It is important to keep the area clean and air free.
Talcum powder – applying powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well
Alternative Treatments
There are always surgical procedures that are available for toenail fungus. Some people would like immediate quick removal of toenail fungus. Surgeons will be able to cut through and remove the growth using laser surgery. It is important not to try and remove it yourself. Once removed, your old shoes will need to be replaced to avoid reinfection.
For more information about Toenail Fungus, follow the link below.
If you have any questions, please feel free to contact our offices located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Cold Temperatures cut off Blood Supply to Toes
A loss of blood circulation in the feet and legs is often caused by peripheral artery disease. Come the winter season, many people suffer from numb fingers and toes as a result of losing blood circulation to their extremities due to colder temperatures. Raynaud’s disease, a condition in which the blood vessels in the fingers and toes contract in response to drops in temperature, is behind an estimated ten million people’s loss of blood supply. The ceasing of blood flow to the fingers and toes often causes them to turn icy wait. Raynaud attacks can last from a few minutes to an hour. When blood flow returns, the fingers or toes will turn blue and eventually red, accompanied with a burning sensation. Due to winter’s drop in temperature, attacks often peak during the cold months.
Diseases that cause poor circulation in the feet can be extremely dangerous. If you are having difficulties with reduced circulation, see one of our podiatrists of New York Foot and Ankle. Our doctors will identify the cause of your decreased blood flow and help you get the care you need.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. It usually restricts the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development.
It can also cause:
- muscle pain
- numbness in legs
- cramps
- skin discoloration
- weakness
- slower nail & hair growth
- stiffness
- erectile dysfunction
Those who have diabetes and or smoke are at greatest risk for poor circulation, or who are over 50.
If you have poor circulation in the feet and legs it may be caused by PAD, and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintain a healthy lifestyle will dramatically improve conditions.
If you have any questions, please contact one of our offices located in Franklin Square and Bethpage, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Study Suggests Bunions Occur Due to Genetics, Not Always Due to Footwear
It is often believed that bunions and other various foot ailments occur because of ill fitting or unsupportive shoes such as high heels. However, information gathered by the Framingham Foot Study, led by Dr. Marian Hannan, suggests that certain foot problems are more likely to occur due to genetics in Caucasian men and in women of European descent. The study included 1,370 participants with an average age of 66 years and nearly 57% females involved. From 2002 and 2008, foot exams were conducted to verify foot deformities, hallux valgus, plantar soft tissue atrophy, and genetic analyses were estimated. The results concluded that bunions and other toe deformities were found to be highly hereditary while plantar soft tissue atrophy did not produce significant numbers. “These new findings highlight the importance of furthering our understanding of what causes greater susceptibility to these foot conditions, as knowing more about the pathway may ultimately lead to early prevention or early treatment,” stated Dr. Hannan.
If you are suffering from bunion pain, consider treatment as soon as possible to avoid extended discomfort. For more information about bunion treatments, consult with one of our podiatrists of New York Foot and Ankle. Our doctors will attend to all of your foot and ankle needs.
What is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs by the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why do Bunions Form?
- Genetics – susceptibility to bunions are often hereditary
- Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form
How are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any questions, please feel free to contact our offices located in Franklin Square and Bethpage, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Barefoot Runner Completes 101 Marathons for Children in Need
In an attempt to raise awareness this year for children living without proper shoes, former Guam resident Eddie Vega, has completed 101 marathons while running barefoot. Vega has raised nearly $12,000 that will provide shoes for many of those children in need. The 55 year-old did not intentionally decide to start barefoot running in marathons; he initially only began participating in the activity to reduce an injury incurred from a previous marathon. Although Vega has ran in over 100 marathons, he does not believe in being barefoot all of the time and has experienced criticism from avid believers of the barefoot lifestyle. “I do it to create awareness for 300 million kids with no shoes,” he states.
Barefoot running has its own share of benefits and disadvantages. To learn more about this trend, consider speaking to Dr. Laurence D. Landau and Dr. Corrine Renne of New York Foot and Ankle. Our doctor will explain the facts of barefoot running and help you decide if it’s a practice you’d like to take up.
Barefoot Running
The Impact of Barefoot Running
-Running without shoes changes the motion of your running, as most running is done by landing on the heel of the feet.
-Running barefoot requires a different way of running; the landing is done on the front part of the feet.
The Advantages of Barefoot Running
-When running and landing on the front feet, the impact on the feet and ankle is reduced, this can reduce stress injuries.
-It strengthens muscles in the feet and ankles and the lower legs.
-Balance of the body is improved and there is a greater sensory input from the feet to the rest of the body.
The Drawbacks of Barefoot Running
-No protection while running, makes it likely that runners will land on sharp objects and scrapes, bruises and cuts on the feet will result.
-Blisters may form.
-Possibility of plantar fascia problems.
-Risk of getting Achilles tendonitis.
So what can runners do to make barefoot running safe? It’s best to make a slow transition from running shoes to barefoot running. Once the feet begin to adjust, try walking, then jogging and gradually increasing the distance. Minimalist running shoes may also be an option.
If you have any questions, please contact our office located in Franklin Square and Bethpage, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Remedies for Swollen Feet and Ankles in Pregnant Women
During pregnancy many women experience swelling of the feet, ankles, and other parts of the body; this swelling is known as edema or the buildup of the fluid inside of the tissues. Bold Sky has come up with a few ways to reduce swelling to make pregnancy a little bit easier. The consumption of salt is known to cause fluid retention in the body so drinking a lot of water and cutting down on salt intake will aid in the reduction of edema. When possible, rest your legs on an area that will make them higher than your waist when lying down. This will help stimulate the blood flow in the legs in feet. Try avoiding heat or adding a cold compress to the mix for added comfort and swelling reduction.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, speak to Dr. Laurence D. Landau and Dr. Corrine Renne of New York Foot and Ankle Our doctors will assist you with all of your foot and ankle concerns and answer any of your related questions.
What foot problems can arise during pregnancy?
One problem that can occur is over-pronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy, but tends to occur in the later stages.
How can I keep my feet healthy during pregnancy?
- Wearing orthotics can provide extra support for the feet and help distribute weight evenly
- Minimize the amount of time spent walking barefoot
- Wear shoes with good arch support
- Wear shoes that allow for good circulation to the feet
- Elevate feet if you experience swelling
- Massage your feet
- Get regular, light exercise, such as walking, to promote blood circulation to the feet
If you have any questions, please contact our offices located in ranklin Square and Bethpage, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Wearing Flatforms Can Lead to Ligament Tears
Many people, including famous idols like Willow Smith, Kate Bosworth, and Miley Cyrus, have recently been seen sporting “flatforms,” a new shoe designed to mix elements of flats and platforms. While this fashionable new item provides wearers with the benefit of a few extra inches of height, it also comes with some severe drawbacks.
Flatforms cause the ankles to move in ways they aren’t biomechanically designed to. This can lead to painful ligament damage if they’re worn too much, as one journalist for Vogue magazine wrote about after finding out the hard way. It remains to be seen if the potential foot risks that come with wearing flatforms will be enough to derail their current popularity.
Shoes like flatforms that don’t offer proper foot support can cause really painful damage to the feet and ankles. If you have a foot condition that arose from wearing trendy footwear too often, think about calling podiatrists Dr. Laurence D. Landau and Dr. Corrine Renne of New York Foot and Ankle. Our doctors will assess the problem and explain how getting supportive shoes will help prevent similar issues in the future.
The Importance of Proper Foot Support
Walking is an everyday function for both men and women, and in order to keep your body’s balance in order, you are going to need shoes that provide the proper kinds of support.
Poor foot support can cause pain and discomfort in the lower back, hips, knees, neck and shoulder. It also can lead to emotional stress, and physiological changes in the body. In order to avoid these problems, you must have proper foot support.
The arch is the most important part of the foot, which is where most of the support and balance of your feet lies. The arch of your foot varies in height, and as you age, this height can change. Proper foot support will help musculoskeletal issues, which causes inactivity or disability.
When looking for shoes that give proper support to your feet, you should refrain from wearing ill-fitting shoes.
Shoes to Consider:
- Good heel and arch support
- Have proper length and width for your feet
- Avoid tight/cramped shoes
For more information about Proper Foot Support, follow the link below.
If you have any questions, please contact one of our offices in Franklin Square and Bethpage, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Baylor College Professor’s Tips for High Heel Wearers this Holiday Season
According to Baylor College of Medicine assistant professor Dr. Jason Ahuero, women should be sensible about how often they wear high heels. Wearing high heels regularly can lead to many foot problems such as foot pain and ankle sprains. Ahuero states that women should not wear heels for long periods of time and they should alternate heel height if they are unable to just wear flats. High heel wearers should also roughen up the bottoms of their heels to avoid slipping during inclement weather. When buying new high heels, Ahuero suggests that women have their foot measured each time, purchase shoes with thicker heels for stability, and to avoid high heels that are uncomfortable to wear. At the end of a day of wearing high heels, elevating the feet as well as icing them may reduce any pain or swelling.
High heels are very fashionable and a necessity to some, but they can cause a tremendous about of harm to the feet and ankles. To learn more, contact Dr. Laurence Landau and Dr. Corrine Renne of New York Foot and Ankle. Our doctors will answer all of your foot- and ankle-related questions.
Effects of High Heels on the Feet
High heels are popular shoes among women because they are associated with femininity. Despite their appeal, they can cause many health problems if worn too frequently.
What parts my body will be affected by high heels?
- Ankle Joints
- Achilles Tendon – may shorten and stiffen with prolonged wear
- Balls of the Feet
- Knees – heels cause the knees to bend constantly, creating stress on them
- Back – they decrease the spine’s ability to absorb shock, which may lead to back pain. Also, the vertebrae of the lower back may compress.
What kinds of foot problems can develop from wearing high heels?
- Corns
- Calluses
- Hammertoe
- Bunions
- Morton’s Neuroma
- Plantar Fasciitis
How can I still wear high heels and maintain foot health?
If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work.
If you have any questions, please feel free to contact one of our offices located in Franklin Square and Bethpage, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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University of Nottingham Study finds ways to combat Ingrown Toenails
In a recent study physicists of the University of Nottingham in England took a closer look at the mechanical forces that act on fingernails and toenails—particularly the outward growth of the nail. Researchers have found that ingrown toenails form because of an imbalance in the forces acting on them from nail growth. Nails that grow too quickly tend to have a nail edge that becomes more curved, which in turn makes it more likely for the far edges of the nail to poke down into the skin beside the nail—creating an ingrown nail. To combat ingrown nails, cut nails into a parabolic or oval shape rather than straight across at the end of the nail. Using this method will cause the forces acting on the nail and nail bed to balance, preventing the growth of ingrown nails.
Ingrown toenails can become painful if they are left unattended. To learn more, consult with one of our podiatrists of New York Foot and Ankle. Our doctors will provide you with quality foot and ankle treatment.
Ingrown Toenails Causes
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
There are a number of risk factors for ingrown toenails. Some include cutting your nails too short, participating in strenuous sports, diabetes, obesity, and fungal infection. Some are genetically predisposed to ingrown nails, although wearing ill-fitting or damp shoes can exacerbate the problem.
Treatment
There are a number of steps you can take to treat ingrown nails:
-Let your toenails grow out
-Soak the toes in hot water with antibiotic soap or Epsom salts
-Placing a piece of cotton under the affected nail may allow the toe to grow up instead of into the nail bed
-Rest with your feet up
If however, your pain is severe, or you see red streaks running up your leg, you should see a podiatrist. Your podiatrist may make a small incision and remove part of the toe nail to relieve the pressure. A local anesthetic may be used to lessen the discomfort of the operation. Topical medication may also be prescribed to prevent the regrowth of the problem nail.
If you have any questions, please contact one of our offices in Franklin Square and Bethpage, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Queens Park Rangers, FC Midfielder Set to Play Liverpool Game with Broken Toe
Queens Park Rangers Football Club based in White City, London is considering allowing midfielder Niko Kranjcarto play the next couple of games despite having a broken toe. Kranjcar has become a very important player to the team recently and all, including himself and his coaches, would like him play QPR’s next game against Liverpool.
If Kranjcar chooses to play, he risks hurting the injury even more and potentially keeping himself from playing for even longer than if he just let the current injury heal. “They were talking about Niko being out for five or six weeks, but he wants to get it injected and play.” states QPR manager, Harry Redknapp.
Broken toes are unpleasant injuries that can make walking tough and can cause a lot of problems if not healed properly. To get assistance with this type of condition, call one of our podiatrists of New York Foot and Ankle Associates. Our doctors will diagnose which bone in your toe is broken and get you an appropriate form of treatment.
What to Know About a Broken Toe
Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture). Another type of trauma that can break a toe is repeated activity that places stress on the toe for prolonged periods of time.
Symptoms of a Broken Toe
- throbbing pain
- swelling
- bruising on the skin and toenail
- the inability to move the toe with ease.
- toe appears crooked or disfigured
- tingling or numbness in the toe
- injured person experiences fever or chills throughout their body, and when there is an open, bleeding wound present on the toe.
Generally, a minor toe break will heal without long-term complications, but it is important to discontinue activities that put pressure on the toe. It is best to stay off of the injured toe with the affected foot elevated on pillows. Swelling can be alleviated by placing an ice pack on the broken toe for 15 minutes every two hours during the first two days after the fracture.
For more information about Broken Toes, follow the link below.
If you have any questions, feel free to contact one of our offices located in Franklin Square and Bethpage, NY. We offer the latest diagnostic and treatment technologies for all your foot care needs.
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Study Finds BMI Predictive of Foot Joint Pain in Middle Aged Women
According to the Chingford Women’s Study conducted in the United Kingdom, middle aged women with a higher Body Mass Index (BMI) are more likely to have joint pain in the feet. The study included 1,003 women from the ages 45 to 64 years of age and each participant was seen by a professional at least once a year for twenty years starting in 1988. In between the 10th and 15th year of the study, 639 women had described foot joint pain. Between that period of five years, 49.6% and 47.6% of women had gained or lost weight respectively. At both time periods, women with higher BMI’s had reported significant or persistent foot joint pain compared to women with lower BMI’s. The odds of developing foot pain between the 10th and 15th year of the study rose by 7.9% per unit of BMI.
Rheumatoid Arthritis and joint pain can become very painful and debilitating if left untreated. For more information about Rheumatoid Arthritis and its symptoms, consult with podiatrists, Dr. Corrine E. Renne and Dr. Laurence D. Landau, of New York Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
- Swelling & pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
For more information about rheumatoid arthritis please follow the link below.
If you have any questions, please contact one of our offices located in Franklin Square and Bethpage, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Foot-shaped Running Shoe gives Runners room to Stretch
Shoe makers are now creating foot-shaped running shoes that follow the foot’s natural anatomic shape to allow room for the toes to stretch naturally. In the past, some hardcore runners have gone as far as removing their toenails to avoid the damage created from repetitively slamming their toes into the front of their narrow shoes. This action would create blackened toenails, which in recent years have become a twisted badge of honor for more intense runners. Fortunately, the creation of these foot-shaped shoes will keep toes from being ruined while also allowing for comfort and balance of the foot. Shoes include Altra Paradigm, ZEMgear Terra Tech, Merrell Bare Access, and Topo Runduro.
Running shoes should be selected based on their comfort and support. For more information about what to look for in choosing a running shoe, consult with podiatrists Dr. Laurence Landau and Dr. Corrine Renne of New York Foot and Ankle. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.
Choosing the Right Running Shoes for Your Foot Type
Running is a physical activity although fun, can put a lot of stress on the joints, bones and ligaments of the body. Injury and stress on the foot can be an important factor on which kind of shoe you’re wearing. Running shoes should be worn based on your foot type. It is important to find out what fits you based on cushioning, stability and motion.
Determining your type
Speak with a shoe specialist or retail professional to see what your foot type is. They will be able to identify and measure your arch type, stride and gait.
Running Mechanics
When you are running or walking in your shoes, every step determines how your foot is landing. Pronation is the natural rolling of your ankle from outside to inside during foot strike.
Pronation is a correct form of walking or running. It helps absorb shock and store energy from your lower extremities.
For more information about Choosing the Right Running Shoe, follow the link below.
If you have any questions, please feel free to contact one of our offices located in Franklin Square and Bethpage, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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