Heel spurs are bony growths that form on the heel bone, often caused by repetitive stress from running, wearing poorly fitting shoes or high heels, or having flat feet or high arches. These spurs can lead to pain and inflammation, especially when walking or standing. When conservative treatments do not relieve symptoms, surgery to remove heel spurs may be considered. Common procedures include inferior heel spur resection, which removes spurs beneath the heel, and posterior heel spur resection, which addresses spurs at the back of the heel near the Achilles tendon. A podiatrist can evaluate your condition, recommend appropriate treatment, and determine if surgery is necessary. Heel spurs can be painful. If you have developed one, it is suggested that you contact this type of doctor who can further discuss the benefits of foot surgery with you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of New York Foot and Ankle. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cracked heels occur when the skin surrounding the heel becomes dry, thickened, and splits due to pressure and lack of moisture. This condition can result from standing for long periods of time, wearing open-back shoes, obesity, or skin conditions such as eczema. In the initial stage, the skin may appear dry and rough. As it progresses, visible cracks form, causing discomfort. In severe cases, the cracks develop into fissures, which can lead to bleeding, pain, and risk of infection. Symptoms may include itching, flaking, and soreness while walking. A podiatrist can evaluate the severity, remove thickened skin safely, recommend moisturizing treatments, and advise on footwear and daily care. If you have cracked heels that are painful, it is strongly suggested that you contact a podiatrist who can offer effective treatment remedies, which often includes prescribed medication.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet, also called fallen arches, can contribute to foot, ankle, and lower leg discomfort due to poor arch support and misalignment. In some cases, a series of exercises for flat feet may help strengthen the arch and surrounding muscles. These include movements that raise the arch, such as controlled heel lifts and arch raises, which help activate the muscles on the inside of the foot. Toe-based exercises may also be advised to improve strength in the forefoot and toes. A podiatrist may suggest specific routines that target foot posture and stability, including stair-based arch lifts or exercises using resistance like towel curls. These activities work to improve arch height and may reduce stress on the foot structure. In more severe cases, custom orthotics or surgery also may be considered. A podiatrist can evaluate the structure of your feet and design a treatment that improves function and relieves discomfort. If you have pain from flat feet, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from New York Foot and Ankle. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.