Items filtered by date: September 2018

If you wear high heels consistently, your feet may develop a possible heel spur. It is typically a calcium deposit and is commonly felt in the heel and surrounding areas. The pain and discomfort that is typically associated with this ailment is generally not experienced unless it grows in size and becomes large. There are typically two types of heel spurs. One form of this condition is generally connected with plantar fasciitis, and may develop on the lower portion of the heel. An Achilles tendon heel spur may form behind the heel, which is located near the Achilles tendon. Heel spurs may be caused by an uneven distribution of body weight the feet must endure, or there may be a bone structure misalignment. Heel spurs may develop as a result of wearing shoes that do not provide adequate support, in addition to being overweight or standing for the majority of the day. If you are experiencing pain in the foot and feel you may have a heel spur, please speak with a podiatrist as quickly as possible so the correct treatment can commence.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from New York Foot and Ankle. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the latest in diagnostic and treatment technology to meet your needs.

If you should choose podiatric medicine as a career, you will be treating the ankles and feet for multiple foot conditions. These may include performing proper treatment techniques for corns, bunions, foot ulcers, which may typically originate from diabetes, hammertoe or ingrown toenails. Other important functions of a podiatrist is to offer preventative foot care advice in addition to possibly performing surgery to heal specific foot issues. There are certain skills this type of physician may benefit from, including excellent communication, finesse, and a caring and compassionate nature. If you are interested in pursuing a career in this type of medicine, it’s suggested to confer with a podiatrist who can share valuable information with you.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Research has shown the differences between walking and running shoes. If you should engage in daily or frequent running or walking practices, it’s beneficial to be educated on the right types of shoes for the right activity. There are different forms of running, including racing and long-distance, and it’s important to choose the correct shoe. Running shoes have more cushioning in the heel and toe areas because of the impact the feet have on the ground while performing most running movements. The opposite is true of many people who choose to walk, and will most often need less cushioning. Lighter weight shoes are beneficial for fitness walkers to wear, and this may protect the feet, while providing ample cushioning. If you would like additional information about the differences between running and walking shoes, it’s suggested to consult with a podiatrist.

For more information about walking shoes versus running shoes, consult with one of our podiatrists from New York Foot and Ankle. Our doctors can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Research has shown that it is not necessary for children to wear shoes until they begin to walk. This may allow the muscles and tendons to naturally stretch while they are sitting or lying down. When walking commences, it’s beneficial to choose shoes that can protect the feet, in addition to having a textured sole that can grip the ground while walking, which may prevent falling. Shoes should always fit correctly and offer a maximum comfort level. This may include making sure there is adequate room for the toes to move about in, and should fit tightly at the heel, which may sustain stability while the child walks. Most babies are born with flat feet, and the arch will typically develop as the child grows. If you notice your child has certain foot conditions in which the toes turn in or the arch in the foot does not develop, it’s suggested that you and your child should consult with a podiatrist for proper treatment options.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.