Tuesday, 16 August 2022 00:00

Runners and Blisters

People who enjoy running are often familiar with blisters. Patients who get them often can generally feel when they are developing blisters and may wear running socks to prevent them. Blisters come from wearing shoes and socks that can cause excess friction and develop as the body’s natural defense to heal damaged skin. It is defined as a small area that resembles a bubble that is filled with fluid, and it immediately forms over the damaged skin. When new skin has formed, the blister will gradually drain as it is no longer needed. There may be existing medical reasons why people get blisters including eczema and psoriasis, in addition to having overly dry skin. A bunion may be the cause of blisters forming on the feet and this often happens from wearing shoes that are too tight. It is beneficial for people who run to gradually build up the skin on their feet as this may lead to getting blisters less often. If you frequently get blisters on your feet and would like to know more information about treatment and prevention, please confer with a podiatrist. 

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet

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