Many people do not take proper care of their feet during the colder months and a condition known as cracked heels may develop. The leading cause of cracked heels during the colder months is due to dry skin. Cracked heels can also arise from standing on hard surfaces for most of the day as well as wearing shoes with an open back. The aging process may also affect cracked heels because of the loss of skin elasticity. Existing medical conditions like eczema, psoriasis, athlete’s foot, and diabetes may lead to cracked heels. Deep cracks are called fissures and they may bleed and become infected. Additionally, people who are overweight may be prone to developing cracked heels, which adds extra pressure to the heels. If you suffer from cracked heels, it is suggested that you speak with a podiatrist who can prescribe medication for complete relief.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Few people know that the name of the foot measuring device in most shoe stores and departments is called the Brannock device. It was invented in 1925 by Charles Brannock, who worked in a shoe store and discovered that determining customers' proper shoe size was difficult. The Ritz Stick was its predecessor, which was simply a fancy wooden ruler that measured the length of the feet and then had to be repositioned to measure the width. Brannock’s goal was to develop a device to measure both the length and width of the foot at the same time, hence the Brannock device. This device changed the course of history and helped scores of people determine their correct shoe size. Since then, more high-tech ways of measuring the feet are available in some shoe stores, such as scanners in athletic shoe stores. Not wearing properly fitted shoes can result in a host of foot problems. Measuring both feet is critical before buying new shoes and beyond that, making sure they are comfortable from the get-go is important. If you need help determining your correct shoe size, it is suggested that you consult with a podiatrist for assistance.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact one of our podiatrists from New York Foot and Ankle. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

• Select a shoe that is shaped like your foot
• Don’t buy shoes that fit too tight, expecting them to stretch to fit
• Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
• Walk in the shoes to make sure they fit and feel right
• Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken toe is a common injury. The bones in the toe can be easier to fracture than other bones because they are at the end of the body. A toe can be stubbed by a piece of furniture or break from a heavy object falling on it. The medical condition known as osteoporosis is defined as a thinning and weakening of the bones and may be an additional cause of a broken toe. Symptoms often include severe pain, bruising or swelling, and it may become difficult to walk. A severely broken toe might have a bone that protrudes through the skin requiring prompt medical attention. An X-ray is generally performed to determine the extent of the fracture. The buddy-taping method may be implemented for a mildly broken toe. This is done by taping the affected toe to the toe next to it. This can provide adequate support as the healing process occurs. If you have broken your toe, it is suggested that you confer with a podiatrist who can help you with the correct treatment methods.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from New York Foot and Ankle. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.