There are noticeable symptoms when a patient experiences an Achilles tendon injury. These often include severe pain and discomfort in the heel and calf areas, and it may appear red and swollen. It can be difficult to flex and point the toes, which generally makes it painful to walk. It may occur as a result of the aging process, or if medical conditions exist, such as flat feet. Mild relief may be found when specific stretches are frequently performed. A stretch that may positively affect the calf muscles can be performed while standing on a step and gently lowering one heel, and holding for several seconds, followed by repeating on the other leg. Additionally, it may be beneficial to wear custom-made orthotics, which can help to provide additional support. If you have injured your Achilles tendon, it is advised that you schedule a consultation with a podiatrist so the correct treatment can begin.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
The medical condition that is referred to as diabetes may affect the feet. This ailment can slow the healing process, and wounds on the feet can lead to further complications. Many diabetic patients experience neuropathy. Common symptoms of this can include a burning sensation, tingling, and it may be difficult to feel sensations in the feet. This can occur as a result of restricted blood flow, which may weaken the feet. Calluses can form in diabetic patients, which will become thick if not properly trimmed. This can possibly lead to foot ulcers, infection, gangrene, and possibly amputation. If you have diabetes, it is strongly advised that you are under the care of a podiatrist who can provide you with professional care and treatment.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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