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Tuesday, 16 August 2022 00:00

Runners and Blisters

People who enjoy running are often familiar with blisters. Patients who get them often can generally feel when they are developing blisters and may wear running socks to prevent them. Blisters come from wearing shoes and socks that can cause excess friction and develop as the body’s natural defense to heal damaged skin. It is defined as a small area that resembles a bubble that is filled with fluid, and it immediately forms over the damaged skin. When new skin has formed, the blister will gradually drain as it is no longer needed. There may be existing medical reasons why people get blisters including eczema and psoriasis, in addition to having overly dry skin. A bunion may be the cause of blisters forming on the feet and this often happens from wearing shoes that are too tight. It is beneficial for people who run to gradually build up the skin on their feet as this may lead to getting blisters less often. If you frequently get blisters on your feet and would like to know more information about treatment and prevention, please confer with a podiatrist. 

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet
Tuesday, 09 August 2022 00:00

Hard and Soft Corns

A small area of hardened skin on the pinky toe, top of the toes, or on the sole of the foot can be a corn. It develops as a result of excess friction that can happen from wearing shoes that are too tight. Additionally, corns can develop from standing or walking for long periods as a result of the weight and constant pressure from the body. There are noticeable signs of corns, like sensitive skin surrounding the corn, and it may be difficult to wear shoes. Hard corns are the most common and often form in wider areas of thickened skin, and soft corns develop between the toes and remain moist. Some corns may feel better when the foot is soaked in warm water, followed by gently rubbing it with a pumice stone. If the corn is a bit larger, it can be difficult to remove and will often need medical attention. Many people will wear a protective pad over the corn as this can provide protection and temporary relief until medical attention is sought. It is beneficial to wear shoes that fit properly and this may be an effective method in preventing corns. Corns are treated by a podiatrist and it is advised that you schedule an appointment with this type of doctor to correctly remove your corn. 

 

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of New York Foot and Ankle. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Tuesday, 02 August 2022 00:00

Pain in the Pinky Toe

Pain in the fifth toe, commonly referred to as the pinky toe, can be quite problematic. Although the pinky is the smallest of all the toes on the feet, pinky toe pain can be uncomfortable nonetheless. Since this toe is located on the outside of the foot, the pinky toe can be especially prone to stubbing and injuries. If you are experiencing pain in the pinky toe, there could be any number of causes. First, you might have broken or fractured the pinky toe. Broken toes will sometimes release a popping sound when impacted. X-rays might be needed to analyze the toe and its fracture. Another potential cause of pinky toe pain is ill-fitting footwear that makes the pinky toe rub up against the shoe. Lastly, pinky toe pain can be caused by the development of a corn. Similar to a thick, hardened callus, corns on the pinky toe can be painful when they are rubbed against the inside of a pair of shoes. Pain in the pinky toe is no joke — it is suggested you see a podiatrist who can help you address the problem.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

The medical term for the part of the foot that is known as the Achilles tendon is referred to as the calcaneal tendon. It is located in the back of the calf, and connects the heel to the calf muscles. It is considered to be the largest tendon in the body, and is responsible for pointing and flexing the foot. A foot mishap may result in an Achilles tendon injury, and this often causes severe pain and discomfort. This tendon could partially tear, and in the worse case scenario, may completely rupture. It can happen to people who enjoy the sport of running, and increasing the mileage and speed too soon may result in this type of injury. It is common among men who choose to participate in certain sporting activities during time off from work, and their bodies may not be used to twisting and turning, and the Achilles tendon may become injured. The symptoms that are generally associated with this condition include swelling, the inability to stand, and there may be a popping noise at the time of the injury. For a ruptured Achilles tendon, surgery may be necessary to repair the foot so daily activities can resume. If you have injured your Achilles tendon, please consult with a podiatrist who can guide you toward the best treatment options for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
Tuesday, 19 July 2022 00:00

Is My Toe Broken or Bruised?

The most common method of differentiating between a broken toe and a bruised toe is to have an X-ray taken. They both can cause severe pain and discomfort. A severely broken toe can look deformed, and the bone can protrude from the toe at an abnormal angle. The symptoms that are associated with both of these types of injuries can include swelling, bruising, and difficulty walking. The buddy taping system for a bruised toe can cause the affected toe to feel better, as a result of the stability it provides. This is done by taping the toe to the toe next to it, and having it remain that way for several days. The buddy taping method works well for broken toes, as it causes the injured toe to remain still as the healing process occurs. In both scenarios, it is suggested to refrain from putting weight on the foot, which gives the broken or bruised toe ample time to heal. If you think you have broken or bruised your toe, it is advised to have it checked by a podiatrist who can guide you toward the proper treatment.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from New York Foot and Ankle. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe

Toenail fungus can be an unpleasant and unsightly foot condition, despite the fact it is generally not serious. The majority of people may experience this type of fungus at some point in their lives, and it can be difficult to treat. It occurs as a result of the fungus entering the body through tiny cracks in the skin on the feet. This type of fungus is known to be contagious, and it lives and thrives in warm and moist environments, including shower room floors and locker rooms. It is advised to wear appropriate shoes while in these types of areas, as this can help to stop the spread of toenail fungus. The noticeable symptoms consist of a thickening and yellowing of the toenails, often starting with the big toe. This infection can cause the toenails to become brittle, and they may be difficult to trim correctly. In severe cases, the surrounding skin can become red and irritated, and may begin to itch. Many patients have found effective preventive methods for this type of fungus. These consist of wearing shoes that are made of natural materials, and refraining from sharing towels, shoes, and socks. Additionally, shoes that have been contaminated with this fungus need to be replaced, and keeping the toenails trimmed may aid in helping to prevent toenail fungus. If you are afflicted with this infection, it is suggested that you confer with a podiatrist at the beginning stages who can offer you correct treatment techniques.

For more information about treatment, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Treat Your Toenail Fungus

Wearing shoes that fit your feet and are comfortable can avoid many problems. Hammertoes are one such problem that can develop from wearing shoes that have pointy toes, are too tight, or that otherwise put pressure on your toes. The second and third toes are the most likely toes to be affected. Hammertoes get their name because the middle joint of the toe gets stuck in an upward bent position, creating a deformity resembling a hammer. This deformity is the result of an imbalance in the muscles and ligaments around the toe joint caused by either improper footwear or other factors such as genetics, overly high arches, bunions, injuries, and certain medical conditions. Shoes with uppers that are soft and flexible, as well as those that provide arch support and ample room in the toe box, can help prevent hammertoes. It is important to treat hammertoes early, before they become rigid. A podiatrist can treat your hammertoe and may also help you select footwear that will help prevent hammertoes from occurring in the future.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from New York Foot and Ankle. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Tuesday, 28 June 2022 00:00

Two Methods of Measuring Feet

The importance of knowing your correct shoe size before making a purchase is crucial for the health of your feet. The majority of shoe stores have an object known as the Brannock device, which can accurately measure your shoe size. Additionally, if you choose to measure your feet at home there is a simple procedure that can accomplish this. It is important to wear the socks that would normally be worn with the shoes, followed by taping a piece of paper to the floor directly under a wall. After stepping on the paper, trace the outline of your foot. The next step is to measure the length of the foot and this will tell you your shoe size. It is suggested to try on both shoes at the end of the day when the feet are at their largest. A comfortable fit is crucial from the beginning and research has shown that shoes should not have to be broken in. There are also different types of footwear for various sports. If you would like more information about what type of shoes to buy, please confer with a podiatrist who can answer any questions you may have.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from New York Foot and Ankle. Our doctors will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

  • When visiting the shoe store, use the tools available to measure your foot.
  • Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
  • Do not always assume you are the same size, as manufacturers run differently.
  • Purchase shoes later in the day, as your feet swell as the day progresses.
  • If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Getting the Right Shoe Size
Tuesday, 28 June 2022 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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